tag:blogger.com,1999:blog-6594107.post5524334186931122601..comments2023-10-29T16:37:32.935+08:00Comments on What Makes My Life Pretty?: My New Paltin-tinhttp://www.blogger.com/profile/07950275816660590223noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6594107.post-33334664078778641192007-07-24T21:26:00.000+08:002007-07-24T21:26:00.000+08:00I think a better way to monitor calories is by the...I think a better way to monitor calories is by the calorie density of the food.<BR/><BR/>If 20g of food has 100 calories, then it has a calories density of 5 calories per gram.<BR/><BR/>If 100g of food has 100 calories, then it has a calorie density of 1 calories per gram.<BR/><BR/>I try to avoid foods that have more than 2 calories per gram, but I am not always successful. sigh. So my weight keeps going up. Of course, I should probably eat less too and exercise more.<BR/><BR/>Good luck.Richardhttps://www.blogger.com/profile/08466885792177930052noreply@blogger.comtag:blogger.com,1999:blog-6594107.post-26897136371037363012007-07-21T12:11:00.000+08:002007-07-21T12:11:00.000+08:00thanks for the link Tin. I'll check it out. I migh...thanks for the link Tin. I'll check it out. I might need a pal one of these days. it's really different if you have somebody to share your dieting blues. hehehe....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6594107.post-32489169788005220602007-07-17T12:32:00.000+08:002007-07-17T12:32:00.000+08:00Ate, even though you are dieting remember to eat t...Ate, even though you are dieting remember to eat those healthy food okay?<BR/><BR/>;)<BR/><BR/>Kamusta?Anonymousnoreply@blogger.com